Instructors

Janice McFarland

Janice McFarland has seen many students gain the benefits of practicing Pilates since she began teaching in 1998. She opened BODY reFORM in September 2000. Janice, certified as a Stott Pilates Instructor, has over 30 years experience teaching fitness classes. She is a devoted runner and cyclist and has completed a yearlong cycling tour of the world with her husband and two teenagers.

Sheli Potmesil

Sheli Potmesil holds a fine arts degree in Dance and has over 12 years of professional dancing experience. She is a fully certified Stott Pilates instructor, receiving her first certification in 2005. Besides Pilates, she has taught a variety of movement styles including ballet, modern and dance aerobics. Her study of many mind-body methods and her experience as a Mom also enriches her teaching.

Nicole Cisler

Nicole was a professionally ballet dancer for 15 years, dancing with the Cincinnati and Milwaukee Ballet companies. She then earned a BA of Psychology from the University of Wisconsin Madison after retiring and has been teaching ballet since. It was as a dancer that she discovered the benefits of Pilates for both rehabilitation and a body friendly workout and is very excited to be teaching Pilates at BODY reForm studios.

Ai Ling

Ai Ling loves the gift of movement. At school, she played a variety of sports including netball, a British game akin to basketball. She is a gym rat turned group exercise instructor and a National Academy of Sports Medicine qualified personal trainer in 2017. She loves teaching injury – free classes for the purpose of functionality and longevity. Fit to the Core has cardio and strength, core, balance and flexibility components all in 55 minutes. It is a fun class. You leave class feeling great and glad that you are Fitter to the Core .